
Upcoming Events
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Authentic Movement
on Mon September 13 at 2:45pm -
AFRO-CARIBBEAN DANCE
on Thu September 16 at 7:30pm -
Barefoot Boogie
on Sat September 25 at 8:00pm
Welcome to MAI
Afro-Caribbean Dance: Dunham Technique
posted Thursday August 5thNew Fall Starting on September 16th.
Learn the dance styles that originated in Africa and then came to us via the Caribbean Islands and Brazil. Based on the Katherine Dunham Technique, this class builds strength through rhythmic exercises and develops co-ordination using movement involving isolations, bar work and progressions.
Live drummers accompany class.
Wear comfortable clothes and bare feet to allow free movement.
90 minutes
8 week series $120
Register Online Now or email movingartz@gmail.com to reserve your spot.
$20 Drop in Fee
See you on the dance floor.
"Three Sisters" Women's Retreat Weekend
posted Thursday June 17th
SAVE THE DATE!!!
Oct 29 – 31st
A weekend of self-discovery, personal growth and pampering at the historic Elkins Estate in Elkins Park, PA. This retreat is designed for women who want to nurture themselves physically, mentally, emotionally and spiritually. Take part in one of our exciting workshops which includes movement arts, drumming, journaling, meditation, and more. Enjoy delicious bodywork sessions, spend time in the meditation garden or walk the labyrinth. Embark on your own heroic journey. For More information Three Sisters
Part of Seva Retreat’s Women’s Enrichment Series
innerfling@gmail.com 215-205-1292.
Streamside Farm and Garden at The Elkins Estate
posted Monday May 17thThe mission of the Streamside Farm at Elkins Estate is to improve community access to healthy food by growing produce and flowers in a chemical-free, environmentally sustainable manner. And, to use the Streamside Farm as an educational tool for raising public awareness on sustainable food systems.
You can purchase our produce at the Elkins Park Farmer’s Market every Sunday from 10 - 2 at High School Park in Elkins Park.
For volunteer opportunities at the farm please contact Meei Ling Ng at meeilingng@gmail.com
AFRO-CARIBBEAN DANCE
Thu September 16 at 7:30pm
Fall Session Starts September 16th and runs for 8 weeks.
Learn the dance styles that originated in Africa and then came to us via the Caribbean Islands and Brazil. Based on the Katherine Dunham Technique, this class builds strength through rhythmic exercises and develops co-ordination using movement involving isolations, bar work and progressions.
Live drummers accompany class.
Wear comfortable clothes and bare feet to allow free movement.
90 minutes
8 week series 9/16 - 9/23 - 10/7 - 10/14 - 10/21 - 10/28 - 11/4 - 11/11
DROP IN FEE $20 See you on the dance floor.
Barefoot Boogie
Sat September 25 at 8:00pmRelax, release and rejoice. Let the beauty and fine craftsmanship of this singular space remind you of the beauty within….as we commune together to celebrate life in our bodies through the dance. Enjoy our fabulous new sound system (thanks to the generous help of Dan Gottesman)and live drumming brought to you by Barry Bell, Ron Kravitz and friends. We’ll have the opportunity to briefly get to know one another in circle midway through the event. Call the organizer, Elise Rivers, at 215-266-5757 if you have questions.
$10 for the Dance
$5 if you do a 30 minute shift at the door or help with set up (arrive half hour early) or cleanup (stay a half hour late)
Refreshments will be available for purchase in our cafe.

